Working with Kerwynn has been one of the best decisions I've made. Training with him is always enjoyable, as he is just a stand-up person. He demonstrates this in the way he carries himself during my workouts as well as when he trains others.

One of my favorite aspects of my training is how the workouts are never the same. It keeps me engaged and excited to come.

Another great trait he has is his ability to be both hands-on and hands-off; it's the perfect balance of making me feel in charge of how hard to push myself without relying solely on my coach to decide my direction and/or progress.

I feel so in charge, as it's evident that Kerwynn is there to teach, encourage, push, and engage.

Another best part of our time is the way he shows up as a coach. It’s completely unique to me. Different people need different styles of coaching, and he’s able to adapt to everyone.

Last great thing: he reminds me of my progress. That makes me feel like I can make changes to myself and my life so long as I put in the work and remain consistent.

Thank you, Kerwynn, for the support. You are very appreciated.